AMY G LIFESTYLE

NEW EXPERIENCES

Welcome to my little corner of the planet, my personal section, where, after 35+ years I find myself moving back to my home town. The move is fast approaching, and so, in keeping with this new experience I feel renewed and motivated to share through fresh eyes and a new perspective, new discoveries and perhaps some familiar comforts after all these years. It also happily gives me an opportunity to share with my new community, and anyone interested, better ways to lead an exceptional quality of life.

I hope you join me!

I BELIEVE THAT CURIOUSITY ENABLES US TO STAY OPEN TO THE POSSIBILITIES

LIFESTYLE

wellness

FITNESS

LIFESTYLE

  • This is where Amy G sources, experiences and shares all the great finds, products, and services that are pretty cool and that really work.

WELLNESS

  • This is exciting!

    Wellbeing coming full circle - more to come

FITNESS

  • Only the very best. You have health and fitness goals that you want to achieve. So where do you start, and what do you do?

    Here you go ...

    Coming soon.

    About Your Trainer:

    As a personal trainer, coach, group fitness instructor, and wellness advocate, Amy is a trailblazer. A multi-award-winning exercise physiologist and fitness professional, she holds accreditations and certifications in the areas of health, prevention, and lifestyle management. As a personal trainer, coach, and instructor, she works with all ages and abilities, athletes, celebrities, veterans, adaptive training for those with disabilities, sports groups, corporate groups, executive training, community fitness, and charity events. As a 15-time marathon runner with two Boston marathons under her feet, she believes we are all stronger than we know. This inspires her to motivate others to lead a healthy and active life.

  • Together we ignite powerful energy.

    Coming soon.

MEET AMY G

Ever since I can remember I’ve cared about the importance of finding one’s own unique voice. Where there’s a confidence in knowing that we are, and can be, our very best selves.

Where we can always experience more in our lives. And yet sometimes, for whatever reason, we don’t always know how to motivate and/or inspire ourselves. To put one foot in front of the other and strive to thrive. Perhaps we get stuck in our own heads where we’re struggling to keep moving.

Although I do know, “To leap tall buildings in a single bound” resides only in my mind, I do wake to connect and inspire with others so that others can rise.

And that’s why I’m here - to inspire, motivate, and action others (you) to be deliberate and intentional toward leading an exceptional quality of life.

This is my happy place where I get to share what I’ve experienced, learned, loved, and gathered so far.

INSPIRING STRENGTH AND BUILDING COMMUNITY THROUGH THE ART OF ACTION